#physical Archives - Audhd Asset

Signs and Symptoms of Anxiety in Kids

May 2, 2019May 2, 2019AudhdAsset15 Comments

Anxiety is a very complicated feeling. Everyone has dealt with some level of anxiety throughout their lives but not everyone develops an anxiety disorder. Kids may show signs of many different forms of anxiety, some different than adults and others not so much. As a continuation on my posts about anxiety I wanted to outline […]

The Power of Self Care: Why Self Care is Not Selfish

August 22, 2018August 19, 2018AudhdAsset11 Comments

I cannot say that I ever really heard “self-care” until I was pregnant and then a mom. The term self-care is thrown around a lot for moms and I did not understand the Power of Self Care until I became a mother. As a mother we spend just about every waking moment on our family. […]