#sleeptraining Archives

5 Tips to Sleep Training in an Apartment

April 27, 2020April 22, 2020AudhdAsset16 Comments

Sleep training at any age can be rough. Sleep training is rough on the child and it’s rough on the parents. When you live in an apartment, townhouse, duplex, or any other living space with shared walls it can be an even bigger challenge. For the first two years of being a mom I lived […]

5 Common Mistakes to Avoid Handling Your Baby’s 4 Month Sleep Regression

July 20, 2018April 29, 2021Athena Carmichael4 Comments

Oh the dreaded 4-month sleep regression. As you shut the door to your beautiful baby’s bedroom, you breathe a sweet sigh of relief. Finally….you got your little one to drift off into dreamland. As you tiptoe away, all of a sudden you hear a little cry. And this cycle continues for what seems like hours…..at […]